Self-Paced Short Courses
We appreciate that travel is not always possible and that sometimes learning needs to fit around other commitments in life. This is why we have created our online self-paced short courses.
Each of the courses can be worked at your own pace over the course of a year. There are no live elements, however, you will receive guidance from Lorraine and her team throughout and can write in with questions.
All of our workshops are developed with yoga practitioners in mind - you do not need to be a qualified yoga teacher to join us. These workshops will allow you to develop your own personal practice and explore the beauty of yoga philosophy and understanding. However, if you are a yoga practitioner, all courses are Yoga Alliance accredited and can be counted towards your Continuing Education hours with YACEP.
THE ROOTS OF FEMININE YOGA
The Roots Of Feminine Yoga is a series about our reconnection to ourselves and the natural world, both inside and out. It is about coming home to our true essence on this earth and embracing our humanness and our spirit. It offers us a new way of living which is aligned with simplicity, balance and nature. It is an introduction to feminine yoga, suitable for yoga practitioners wishing to deepen their personal practice and accessible for beginners too.